The Cascade girls’ track team took first in two relay events to help the Cougars earn an eighth-place finish in the River Valley Conference Co-Ed Meet at Anamosa, May 6.

Durant hosted the River Valley Conference golf meet, May 4, at the Blue Top Ridge course and Cascade came in sixth among the 14 teams represented.

Students from the Moser School of Dance and Gymnastics recently competed and placed well in the USTA Power Tumbling meet held in Ellsworth March 21. There were 18 teams with around 262 tumblers competing throughout the day.

Cascade’s high-flying soccer team ran into a wall of huge proportions last week and dropped matches at West Liberty, April 27, 10-0, and to Mid-Prairie, April 30, 3-0.

Relay races continue to pay big dividends for the Cascade boys’ track team. The Cougars took second place at the Cascade Co-Ed, April 29. Cascade took fifth place in the Dubuque County Co-Ed Championships in Dubuque, April 27.

The Cascade girls’ track team continues to make noise as they finished fifth in the Dubuque County Co-Ed Championships in Dubuque, April 27 and third in the Cascade Co-Ed, April 29.

Monticello handled the Fillmore Fairways layout with ease April 26, stopping the Cascade girls’ golf team, 183-227.

April 19 found the golfing Cascade Cougars at Dyersville for the Beckman Boys’ Invitational, held at the Dyersville Golf & Country Club.

The benefit of only having one game last week helped pay dividends for a team that is still finding its stride.

It was probably easy to spot Elizabeth Gibbs, Rachel Rhomberg, Devin Simon and Libby Felton walking around the campus of Cascade High School last week. They were the ones beaming with pride after they raced to a sixth-place in the shuttle hurdle relay at the 2021 Drake Relays in Des Moines, …

Moser School of Dance and Gymnastics, celebrating over 50 years of teaching our area youth, wishes to celebrate its seven seniors — Lauren Bader, Olivia Besler, Reagan Brown, Emma Coohey, Hannabelle Erickson, Corissa Knutson and Melanie Lutgen.

Almost Famous Dance and Gymnastics sent its competition dance team to Starz Competition in Cedar Rapids April 10.

When tasked with building a program from the ground up, coach Tim Nieman said he never intended to solely measure success by wins and losses, but now that the Cougars have finished the second week with a 4-0 record, he said that is reason enough to do a little celebrating.

The Cascade boys’ track team will be represented at the 2021 Drake Relays by their 4x400-meter relay team of Jonah Manternach, Cole Miller, Jackson McAleer and Isaac Nava. The relay team is scheduled to run in lane eight in the first of three sections of the event, April 23, in Des Moines.

Four members of the Cascade girls’ track team are set to compete in three events at the 2021 Drake Relays in Des Moines, April 23, and all the events involve hurdles.

After hosting the first two home games in Cascade High School history, the boys’ soccer team is steering itself in the right direction.

The Cascade boys’ track team is enjoying a lot of early-season success even though almost half of the team is competing on the varsity stage for the first time. The rookies are learning quickly as the Cougars took third-place at the Beckman Co-Ed Invitational and tied for fourth at the Feari…

Gymnasts from the Moser School of Dance and Gymnastics recently competed and placed well in the USTA Power Tumbling meet held in Oskaloosa, March 14. There were nine teams with around 130 tumblers competing throughout the day.

The Almost Famous cast for its Wizard of Oz production: front from left, Ireland Rea, Chyles Rea, Breliegh Freye, Sophie Meyer, Miriam Telleen, Sophia Jellison, Finley Hunt, Paisley Ploessl, Avayah Jennerjohn, Haddie Foxen, Maggie Hunt, Skylar Freeze, Penelope Fransen, Kenzie Babbe, Elsie Ma…

With three returning lettermen, the Cascade boys’ golf team may be in as good a position as any team in the area.

For the first time in Cascade High School’s history, a soccer team will take the field under the Cougar logo.

With three returning letterwinners from 2019, Cascade girls’ golf coach Jeff Morreim is hoping for an improvement on the Cougars’ 1-9 record from that year.

Even though just under half of the boys’ track and field team has ever seen action in a high school track meet, the Cascade Cougars believe this could be the year they add a River Valley Conference championship banner to their collection.

Normally when a track team is coming off a fifth-place finish at state, it excited about what this season might hold for them and how that state experience is going to benefit those returning student-athletes. However, since last season was wiped away because of COVID-19 most of the members …

It’s been a good start to the season for Cascade’s boys’ track team as the Cougars earned sixth place in the 13-team boys’ division of the Tipton Early Bird, March 30, and won five events at the Cascade Co-Ed Early Bird Invitational, April 1.

The Cascade girls’ track and field team is making up for lost time as the Cougars earned five first-place finishes in their first two meets of the season.

Almost Famous Dance and Gymnastics sent some competition gymnasts to a USTA meet in Ellsworth, March 21.

This was not the type of season that Cougar Nation has grown accustomed to when it comes to following the Cascade boys’ basketball team. However, it was a year where a lot of players were allowed to show what they were capable of doing on the court and to see how they fit into the Cougar system.

Students from the Moser School of Dance and Gymnastic recently competed and placed well in the USTA Power Tumbling meet held in Boone, March 7. There were 14 teams entered with around 261 athletes competing throughout the day.

Several tumblers from Almost Famous Dance and Gymnastics excelled at the USTA Power Tumbling Invitational in Oskaloosa, March 14.

The Cascade girls’ basketball team didn’t get the ending to the year that they wanted, but they didn’t start the year like they wanted to either.

Cascade’s senior class of wrestlers were leaders on and off the mat. Carson Staner, Aidan Noonan, Hunter Vogel, Ted Weber and Casey Koppes all finished the season this year and have wrestled all four years throughout high school. Most of the Cougar seniors didn’t miss practice the entire yea…

A pair of Cascade boys’ basketball players were honored by the coaches of the River Valley Conference with inclusion on the league’s all-conference team. Eli Green was named to the North team, while Jackson McAleer was honorable mention.