Boys Scouts from Troop 29 buffed up their winter survival skills with a 24-hour Red Flannel Camp, Jan. 20-21. This youth-led event sees Scouts of any age camp during the winter to learn about self-sustenance in the cold and expose them to the fun of being outside during a season when many pe… Read moreScouts learn to love the cold in red flannel camping trip
In an age of constantly advertised shortcuts and quick fixes for improving your body, what kinds of exercise will actually give you sustainable results to reach and keep your goals? According to Brandon Hogan, owner of Bar Raising Fitness, the trick is three-fold: making a plan, finding exer…
The new infrared sauna at Luna Rae Spa and Wellness is ready to help people heal their bodies through sweating.
Seniors from Cascade High School attended the 18th annual Real Life Academy at Western Dubuque High School, Jan 17. This single-day event held by the Dyersville Area Chamber of Commerce takes high school seniors through a simulation of sustaining themselves financially in their 20s.
As both a farmer of over 900 acres and a farm equipment dealer, Eric Lahey knows a thing or two about how to harvest corn and soybeans.
When Brittany McCullough needed a brand name for her small business, her mind went to her favorite words to sign thank you cards with, “Always love and be kind,” and thus, Love and Kind Co., was born.
Every night is a battle in the River Valley Conference, and Cascade’s girls’ basketball team looks to be the cream of the crop after going 3-0 last week, unbeaten in RVC play and 14-1 overall.
It was quite a shootout in the Cascade High School gymnasium, Jan. 17.
It was another busy week for the Cascade boys’ wrestling team that concluded with the Cougars earning a sixth-place finish at the Denny Christiansen Invitational, in Anamosa, Jan. 21.
Cascade’s girls’ wrestling team competed at a pair of tournaments last week, gaining experience before this week’s regional tournament at Luther College in Decorah, on Jan. 27.
Iowa State Dance Championships showcased on IPBS
O. June Cahill, 88, of Cascade, passed away on Wednesday, June…
Timothy J. Otting, 71, of Cascade, passed away Friday, Jan. 13…
GALENA, Ill. -- Ambrocio Santiago Matom, 23, of Galena, died o…
Dunn-Bradley
Justin and Katie Weber of Cascade are the proud parents of a daughter, Maisie Kate, born Sept. 17, 2022, 10:57 p.m., at MercyOne in Dubuque. She weighed eight pounds, four ounces and was 20 inches long.
Justin and Katie Weber of Cascade are the proud parents of a daughter, Maisie Kate, born Sept. 17, 2022, 10:57 p.m., at MercyOne in Dubuque. She weighed eight pounds, four ounces and was 20 inches long.
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